Skaters,

How do YOU stay in shape over the summer? With all that the Portland/Vancouver area has to offer, there are certainly many fun outdoor activities to choose from.

Here is a link with some great examples of sport-specific training from Bont.

We have many skaters interested in organizing and attending some off-ice dryland workouts this summer, so if you’re interested, add your name to the list by sending us an email. We’ll be in touch.